We have long known that gluten intolerance, both celiacdisease and gluten sensitivity, are highly associated with neurologic symptoms.
Migraines, ataxia (unstable gait), seizures, schizophrenia – the list is long.
But a research study sheds new light on
what the mechanism may be.
Understanding why such debilitating
symptoms occur as a result of a gluten intolerance will hopefully go a long way
to increase awareness in the lay public and amongst clinicians alike. It is
certainly true millions of Americans suffer the effects of a
gluten intolerance that creates nervous system problems unknowingly. Such individuals don't feel unhealthy but they
have no idea that gluten is the culprit.
The digestive tract is sometimes called the second brain. Some
say that is because it is second in importance to the brain. After all, if the
food that is consumed doesn’t turn into fuel that can effectively feed the 10
trillion cells in the body, those cells will be unable to perform their job and
keep the body healthy. In fact, poor digestion is absolutely linked to poor
health and increased onset of degenerative disease, including autoimmune disease and cancer.
The article in Current
Pain and Headache Reports looks at another possibility for naming the
digestive tract the second brain, and it simply stems from anatomy. The
digestive tract actually has a ‘mind of its own’, more correctly a nervous
system of its own, called the enteric nervous system. ‘Enteric’ simply means having
to do with the intestine. This nervous system, according to research, is very
similar to the brain housed in the head in that it is bathed in similar
chemicals (called neurotransmitters – which, interestingly enough, are mostly
produced in the gut!), it sends and receives impulses and records experiences
and is influenced by emotions. Some proof of the latter: Have you ever been
nervous and had diarrhea?
This particular study cited that experiencing ‘adverse
events’ created a state of hypervigilance (a state of being overly responsive -
not a good thing) in the nervous system which was associated with migraines and
IBS. Such ‘hypervigilance’ was
previously only associated with the central nervous system – the one attached
to the brain in the head. This group of researchers feels that the initiation of
hypervigilance may very likely lie in the enteric nervous system also.
What this means is that if the small intestine is
genetically sensitive to gluten and gluten is ingested, it could set off a nervous
system response that could create disabling diseases, such as migraines and
IBS, but likely others as well.
The take-away is that it is truly critical to diagnose gluten
intolerance as soon as possible. Once that hurdle is surmounted it then needs
to be followed with a program of nutrition, lifestyle and diet that will ensure
healing of the small intestine and a ‘calming’ of the hypervigilant nervous
system. You may sometimes hear this referred to as healing a leaky gut..
Here at HealthNOW we often see this clinically in patients who
seem intolerant to many different foods and can’t seem to enjoy stable
improvement of their symptoms, despite eliminating gluten from their
diet. The reason for this insufficient improvement is that a comprehensive follow-up
program is missing – a program that addresses what we call the Secondary Effects
of Gluten. This entails evaluating for any other food sensitivities, cross
reactive foods, a tendency towards autoimmune disease, the presence of any
infectious organisms, healing the leaky gut, balancing the probiotic population,
and more.
While increasing awareness of the presence of gluten
intolerance is absolutely critical, neglecting the secondary effects, as
mentioned above, can result in long-term ill health that is truly preventable.
Have you experienced such symptoms? Have you removed gluten
but are only partially healthier? I’d love to hear from you.
Need Help? We're Here for You!
If you felt as if I was describing you above, you are not alone. As I mentioned earlier, adrenal fatigue/exhaustion is almost epidemic. If you would like assistance and don’t have a clinician whom you feel can assist you, consider contacting us for a FREE Health Analysis. We are a Destination Clinic and treat patients from across the country and internationally. We would be delighted to help you as we have been doing so for over two decades.
Visit us at www.RootCauseMedicalClinic.com. If you have questions or need any help, I’m here for you! Call 408-733-0400.
I look forward to hearing from you.
To your good health,
Dr Vikki Petersen, DC, CCN, CFMP
IFM Certified Practitioner
Founder of Root Cause Medical Clinic
Co-author of “The Gluten Effect”
Author of the eBook: “Gluten Intolerance – What You Don’t Know May Be Killing You!”
Founder of Root Cause Medical Clinic
Co-author of “The Gluten Effect”
Author of the eBook: “Gluten Intolerance – What You Don’t Know May Be Killing You!”
Reference: “The Bowel and Migraine: Update on Celiac Disease and Irritable Bowel Syndrome”, R.K. Cady, K. Farmer, J.K. Dexter, J. Hall, Current Pain and Headache Reports, Mar 2012.
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