Showing posts with label weight. Show all posts
Showing posts with label weight. Show all posts

Monday, April 20, 2009

Gluten Sensitivity and Your Stress Gland

Following is an excerpt from our new book, The Gluten Effect. Please let me know if this subject is of interest to you.
CASE STUDY
K. is a lovely, intelligent 37 year old attorney who came to us 2 years ago with severe, chronic migraines which were resistant to even the strongest medication. The migraines could last for a week at times. They first started when she was 5 months pregnant with her second child. She had never had any migraines prior to that time.

Asthma and allergies had also developed during her second pregnancy. She had mood swings associated with her migraines, and she states that she has “never been the same” since her second pregnancy. She is completely exhausted, has little energy, and gets sick “all the time.” She complains of numbness, tingling and burning pain of her big toes. She has gained weight in her mid-section which she dislikes though she is very petite and not overweight. Additional symptoms include abdominal bloating, carpal tunnel symptoms of the hands, acid reflux, and severe premenstrual syndrome.

She came to see us in March and had been sick three times during the past 5 months and was suffering from a continuing illness for the past 6 weeks. She has a stressful job as an attorney for a large corporation and admits to poor dietary habits.

She was on Lipitor, birth control pills, and Zyrtec, but none had helped. She had a strong history of genetic heart disease in the family.

She was found to be gluten intolerant by testing which included positive anti-gliadin antibodies in both blood and saliva. She had a parasitic infections found by testing as well. She reacted to dairy products, rice and corn in addition to gluten.

When she was initially put on the hypoallergenic diet, (which we call the Modified Elimination Diet), she noticed a change in her migraines within a week. After being on the diet for one month, she accidentally ate gluten and diary and suffered a migraine that lasted for 8 days. Also after a month on the modified elimination diet, she started to sleep better and have more energy. Two months into the program, we received the results showing the parasitic infections and began treatment for this as well. Shortly after this, she was able to wean off all regular medications for her premenstrual syndrome and migraine conditions, and the intensity of her now rare headaches were much milder.

Four months into program, she no longer needed even occasional medications for her headaches. The frequency of her headaches was down to twice a month, and her energy level was much improved. Her premenstrual symptoms had also improved. After six months, she had less bloating and after eight months, her headaches were essentially resolved totally. She was exercising three times a week, had good energy, and had very rare acid reflux. Eleven months into HealthNOW program, she checked in and was absolutely amazed at the restoration of health that she had received.

Here’s a question: If you had a part of your body that was responsible for creating great energy levels, maintaining your ideal weight, encouraging restful sleep, balancing your mood, reducing pain and inflammation, preventing allergy symptoms, keeping your immune system strong and promoting anti-aging; would you want it to function properly? Of course, and we are in complete agreement with you. So let’s learn something about our adrenal glands.

I hope you enjoyed this excerpt.


Visit us at www.RootCauseMedicalClinic.com. If you have questions or need any help, I’m here for you! Call 408-733-0400.

I look forward to hearing from you.

To your good health,
Dr Vikki Petersen, DC, CCN, CFMP


IFM Certified Practitioner

Founder of Root Cause Medical Clinic
Co-author of “The Gluten Effect”

Author of the eBook: “Gluten Intolerance – What You Don’t Know May Be Killing You!”

Wednesday, August 13, 2008

If you have Celiac disease or are gluten sensitive?

If you have Celiac disease or are gluten sensitive, you're probably used to this question. "How would I know if I had a problem with gluten?" "What would I feel?"

Whether it's asked by a concerned friend or a curious waitperson at a restaurant, once someone knows that you're gluten sensitive, the question mentioned above usually comes into the conversation.

Most people assume that if you were having trouble with a food you'd have a digestive complaint. While that is often true with gluten sensitivity, 2/3 of the time it isn't. Next to the digestive tract, the next most afflicted system from gluten sensitivity is the immune system. Why? What health problems might that cause? Glad you asked! Read on...

When gluten comes into the body of a gluten sensitive person, the body is unable to digest the protein. Instead it invokes a response similar to when a toxin enters the body and the immune system launches that response.

If you consider the frequency with which we consume gluten-containing grains in this country you start to get the idea of how often the immune system would get called into action. After years and years of several times per day responses, the immune system starts to get worn down in the intestine.

Considering it is estimated that the intestines are confronted with a pathogenic organism every 10 minutes in a normal person, the now weakened immune system of a gluten sensitive person is often unable to adequately defend itself and an infection can occur.

These intestinal infections can cause a myriad of problems but not always the one you'd assume, which is diarrhea. Countless times patients who suspected infections were told by their doctor that since they didn't complain of diarrhea there was no reason to test them. After two decades of experience I can tell you that is not the case.

The presence of gluten not only weakens the immune system of the intestine but it also degrades the very structure of the intestine itself. This compromises the intestine's ability to do its job of absorbing the nutrients you consume. Once again your intuitive thought might be that if you were malaborbing your nutrients you'd probably be losing weight. That is usually not the case. When you malabsorb your cells go into starvation mode, your metabolism decreases, and often the body starts to gain weight!

Therefore obesity is a sign of malabsorption. Most physicians in this country equate gluten sensitivity with Celiac disease. Celiac is suffered by approximately 1% of our population. Research estimates that gluten sensitivity is conservatively present in approximately 40% of our population – big discrepancy there. So not only does it take the average person suffering from Celiac disease a decade to receive their diagnosis, another 40% of the population is suffering with the same problem, gluten sensitivity, and never being diagnosed.

That is why this blog came into existence. And that’s why I just finished writing my book on gluten. (Hold for publish date, it’s only just arrived in the editing department.)

So, let’s get back to the immune system and why 2/3 of the time patients have non-digestive complaints.

We talked about the fact that the small intestine begins to structurally degrade and how that can cause malabsorption. Obviously if you are not absorbing adequate nutrition from your food, your cells will not get properly nourished and that can create multiple problems. But the loss of structural integrity also creates an interesting problem. Imagine that your intestine is a very sieve with microscopic holes. The holes are so small to ensure that food gets properly digested before it enters the bloodstream. But when the integrity is lost it affects the size of the holes as well. The microscopic holes actually get enlarged. This is knows as increased intestinal permeability, or “leaky gut”.

The significance behind “leaky gut” when it comes to a person suffering gluten sensitivity is that partially digested gluten proteins make their way out into the bloodstream via these enlarged “holes”. The immune system of the bloodstream marks this protein as an invader and mounts a response to destroy it. Unfortunately, the make-up of the gluten protein is very similar to the structural make-up of some of the parts of our body. After seeing this protein and attacking it as a foreign invader the immune system starts to see other extremely similar proteins in the body and mistakes them for gluten. This is known as “molecular mimicry” and it is at the root of why gluten sensitivity is associated with various auto-immune diseases such as cancer, diabetes, thyroid disease, arthritis, osteoporosis and more.

Simply speaking your own immune system confuses your body parts for gluten and starts destroying them.

It is exciting to work with such patients who have been given no hope for their condition other than dangerous drugs which suppress their immune system. The immune system doesn’t need suppressing it simply needs to stop reacting gluten and confusing other body parts for gluten. That is done by removing gluten from the diet and building up the immune system – not beating it down with drugs.

So when someone asks what symptoms are associated with gluten sensitivity, let them know that while the list is long, it’s also very treatable. It includes such things as:
Autism
ADD
Arthritis
Cancer
Depression
Diabetes
Fatigue
Fibromyalgia
IBS
Memory problems
Obesity
Osteoporosis
Skin problems
Thyroid Disease


Visit us at www.RootCauseMedicalClinic.com. If you have questions or need any help, I’m here for you! Call 408-733-0400.

I look forward to hearing from you.

To your good health,
Dr Vikki Petersen, DC, CCN, CFMP


IFM Certified Practitioner

Founder of Root Cause Medical Clinic
Co-author of “The Gluten Effect”

Author of the eBook: “Gluten Intolerance – What You Don’t Know May Be Killing You!”