Is Your Nervous System Being Traumatized by Your Gut?

We have long known that gluten intolerance, both celiacdisease and gluten sensitivity, are highly associated with neurologic symptoms. Migraines, ataxia (unstable gait), seizures, schizophrenia – the list is long. But a  research study sheds new light on what the mechanism may be. 

Understanding why such debilitating symptoms occur as a result of a gluten intolerance will hopefully go a long way to increase awareness in the lay public and amongst clinicians alike. It is certainly true millions of Americans suffer the effects of a gluten intolerance that creates nervous system problems unknowingly. Such individuals don't feel unhealthy but they have no idea that gluten is the culprit.

The digestive tract is sometimes called the second brain. Some say that is because it is second in importance to the brain. After all, if the food that is consumed doesn’t turn into fuel that can effectively feed the 10 trillion cells in the body, those cells will be unable to perform their job and keep the body healthy. In fact, poor digestion is absolutely linked to poor health and increased onset of degenerative disease, including autoimmune disease and cancer.

The article in Current Pain and Headache Reports looks at another possibility for naming the digestive tract the second brain, and it simply stems from anatomy. The digestive tract actually has a ‘mind of its own’, more correctly a nervous system of its own, called the enteric nervous system. ‘Enteric’ simply means having to do with the intestine. This nervous system, according to research, is very similar to the brain housed in the head in that it is bathed in similar chemicals (called neurotransmitters – which, interestingly enough, are mostly produced in the gut!), it sends and receives impulses and records experiences and is influenced by emotions. Some proof of the latter: Have you ever been nervous and had diarrhea?

This particular study cited that experiencing ‘adverse events’ created a state of hypervigilance (a state of being overly responsive - not a good thing) in the nervous system which was associated with migraines and IBS. Such  ‘hypervigilance’ was previously only associated with the central nervous system – the one attached to the brain in the head. This group of researchers feels that the initiation of hypervigilance may very likely lie in the enteric nervous system also.

What this means is that if the small intestine is genetically sensitive to gluten and gluten is ingested, it could set off a nervous system response that could create disabling diseases, such as migraines and IBS, but likely others as well. 

The take-away is that it is truly critical to diagnose gluten intolerance as soon as possible. Once that hurdle is surmounted it then needs to be followed with a program of nutrition, lifestyle and diet that will ensure healing of the small intestine and a ‘calming’ of the hypervigilant nervous system. You may sometimes hear this referred to as healing a leaky gut..

Here at HealthNOW we often see this clinically in patients who seem intolerant to many different foods and can’t seem to enjoy stable improvement of their symptoms, despite eliminating gluten from their diet. The reason for this insufficient improvement is that a comprehensive follow-up program is missing – a program that addresses what we call the Secondary Effects of Gluten. This entails evaluating for any other food sensitivities, cross reactive foods, a tendency towards autoimmune disease, the presence of any infectious organisms, healing the leaky gut, balancing the probiotic population, and more.

While increasing awareness of the presence of gluten intolerance is absolutely critical, neglecting the secondary effects, as mentioned above, can result in long-term ill health that is truly preventable.

Have you experienced such symptoms? Have you removed gluten but are only partially healthier? I’d love to hear from you.

Need Help? We're Here for You! 

If you felt as if I was describing you above, you are not alone. As I mentioned earlier, adrenal fatigue/exhaustion is almost epidemic. If you would like assistance and don’t have a clinician whom you feel can assist you, consider contacting us for a FREE Health Analysis. We are a Destination Clinic and treat patients from across the country and internationally. We would be delighted to help you as we have been doing so for over two decades.

Visit us at www.RootCauseMedicalClinic.com. If you have questions or need any help, I’m here for you! Call 408-733-0400.

I look forward to hearing from you.

To your good health,

Dr Vikki Petersen, DC, CCN, CFMP


IFM Certified Practitioner

Founder of Root Cause Medical Clinic
Co-author of “The Gluten Effect”

Author of the eBook: “Gluten Intolerance – What You Don’t Know May Be Killing You!”

Reference: “The Bowel and Migraine: Update on Celiac Disease and Irritable Bowel Syndrome”, R.K. Cady, K. Farmer, J.K. Dexter, J. Hall, Current Pain and Headache Reports, Mar 2012.

Migraine Awareness Month – Is there a Gluten Link?

There are several diseases and conditions for which the medical profession in our country states there is no cure. IBS, eczema, depression and migraines are just some of those conditions. It’s frustrating enough to be plagued with one of these problems, but to be told there’s no cure and the best that can be done is taking a dangerous drug from the rest of your life, would truly make anyone depressed.

Since June is National Migraine Awareness Month, I thought that we'd share the success rate we have with migraines here at HealthNOW.

Over the two decades we've been treating patients with headaches and migraines, we have been delighted at the excellent results we achieve regardless of the severity and duration of the problem. We have vastly improved and eliminated many migraines that have been completely debilitating.

What's our secret? One thing it isn't is a pill. Drugs given for migraines can alleviate the pain but they are not a cure and they never resolve the underlying reason that the headaches have occurred.

We find that migraines tend to be multifactorial, meaning they have at their root cause more than one factor. The most common contributing factors, that once resolved, lead to successful migraine eradication are as follows:

1. A structural or neurological component that affects the nerves in the neck or head. This can occur from pinched nerves in the neck, head or TMJ (jaw). Whether it is due to an injury or just the build-up of minor life stress, we consider it mandatory that any migraine sufferer be evaluated for nerve irritation. Missing this can result in unsuccessful treatment.

2. Food sensitivities - whether it's gluten, dairy, MSG or some other food, we almost always find that a food is contributing to the condition. Gluten and dairy are definitely at the top of the list because they have known associations with nerve irritation.

The difficulty in determining what food is the culprit lies in the misunderstanding of how a food reacts with the nervous system. Patients, and doctors for that matter, often assume that a  migraine precipitated by eating a certain food would occur within an hour or so of ingesting the food in question. The facts are that when it comes to food sensitivities such as gluten and dairy,  it can be many hours or days after eating the food before a migraine is triggered.

Obviously this makes it difficult to determine the cause. But not impossible, of course, as this is one of the major issues we find affecting migraine sufferers. We prefer to do a lab test to rule out celiac disease or gluten sensitivity first, and then we follow-up with a 30 day elimination of both gluten and dairy products.

3. Hormonal imbalance - some women get migraines around there menstrual cycle (typically due to insufficient progesterone). These migraines are triggered at the time of the month when the sex hormones naturally fall, but in women with migraines the fall is too steep and the result is a migraine. Normalization of these hormone levels is not difficult and we see outstanding success in those women willing to make some lifestyle changes.

Hormonal imbalance can also originate from the adrenal glands, the stress glands, which can also precipitate migraines when malfunctioning. The good news is that the program to normalize the adrenal glands is a completely natural one, no drugs are needed.

These are the top causes I have seen time and time again that should be addressed when dealing with migraines. The success rate when these are normalized is quite high.

Some of the ‘classic’ migraine triggers mentioned in the literature such as weather changes, aged cheeses, bright light or loud sounds, we find, can be acting as an exacerbator, but are less the true cause than what we mention above.

Migraines are miserable. I personally suffered with them for over a decade. I was told at the time that I had them because my mother had them. Well, once we both removed gluten from our diets and got some great chiropractic care, guess what? Neither one of us ever had another migraine. My mother had been suffering for well over 4 decades by that time.

If you know of someone suffering with migraines, please alert them to this data. We are more than happy to offer them a free health analysis to determine if we can help. Our destination clinic treats patients from across the country and internationally. So you don’t need to live locally to receive assistance.

There is always a reason the body is giving symptoms. Migraines are awful. Find out the real reason your body is creating them and rid yourself of the misery!

Need Help? We're Here for You! 

If you felt as if I was describing you above, you are not alone. As I mentioned earlier, adrenal fatigue/exhaustion is almost epidemic. If you would like assistance and don’t have a clinician whom you feel can assist you, consider contacting us for a FREE Health Analysis. We are a Destination Clinic and treat patients from across the country and internationally. We would be delighted to help you as we have been doing so for over two decades.

Visit us at www.RootCauseMedicalClinic.com. If you have questions or need any help, I’m here for you! Call 408-733-0400.

I look forward to hearing from you.

To your good health,

Dr Vikki Petersen, DC, CCN, CFMP


IFM Certified Practitioner

Founder of Root Cause Medical Clinic
Co-author of “The Gluten Effect”

Author of the eBook: “Gluten Intolerance – What You Don’t Know May Be Killing You!”

Are Migraines a Predictor of Celiac Disease?

According to a research study published in Headache: The Journal of Head and Face Pain, if you have celiac disease, you’re more than twice as likely to have migraines than the normal population. If you have gluten sensitivity, you’re more than four times likely to suffer with debilitating migraines. The researchers also looked at those suffering with IBD, inflammatory bowel disease, and found them a little over one and half times more likely to suffer migraines.

Migraine intensity seemed to also be positively associated with gluten intolerance. Seventy-two percent of celiac stated that they suffered from migraines that were severe in impact, as did sixty percent of those suffering from gluten sensitivity. Of those suffering with IBD, only thirty percent ranked their migraines in the severe category.

When we consider that ninety-five percent of all celiacs remain undiagnosed and likely ninety-nine percents of all those suffering from gluten sensitivity, any assistance in improving those abysmal percentages is data well worth knowing.

What this study reveals is that the symptom of migraine could very well be a red-flag for celiac disease or gluten sensitivity. Imagine if doctors whose patients complained of migraines were regularly screened for gluten intolerance? Would our percentage of diagnosis improve? It seems likely that it would.

One thing that did concern me was the researchers found that the number of years on a gluten-free diet had no influence on the severity of the migraines suffered. For me that is unacceptable. It is rare in my clinic that we don’t resolve migraines. I agree, that a food sensitivity, frequently gluten, is a trigger. But more must be done and this study clearly demonstrates that.

We once again find ourselves in the arena of Secondary Effects. If not addressed, these Secondary Effects of gluten will perpetuate a weakened immune system, leaky gut, nutritional deficiencies and hormonal imbalance – to name a few. When these factors persist, so will the migraines, in the majority of cases.

The take away from this study was two-fold for me. One facet being positive, while the other was decidedly negative.

1.      Patients suffering from migraines should be evaluated for gluten intolerance as they suffer from the symptom, vastly more often than does the general population of sufferers.

2.      One the negative side, those removing gluten from their diet, continued to suffer from migraines. Based on my clinical experience, this is due to improper treatment of the Secondary Effects of gluten. The facts are that we see many very serious migraine cases and our success rate is quite excellent. We attribute that to diagnosing not only any food sensitivities, but also proper evaluation of the Secondary Effects as mentioned above.

Many individuals suffer from debilitating migraines. I was one, actually and so was my mother. When I developed migraines in my teenage years I was told that I had them because my mother did. Not a very encouraging statement! After all, I couldn't change my genes… or could I? In fact, I found that what my mother and I both shared was a gluten intolerance. And yes, secondary to that intolerance were some infections, nutritional deficiencies and hormonal imbalance. And guess what? When I fixed those things I NEVER had another migraine – never. And when I fixed them in my mother, she NEVER had another migraine.

I understand migraines, therefore, personally as well as professionally. They are definitely no fun and I urge you to pass this post along to anyone you know who suffers.

We are always here to answer questions and assist where needed. Anyone interested can call us for a free health analysis as well – call 408-733-0400.

Our destination clinic treats patients from across the country and internationally. You don’t need to live locally to receive help.

Need Help? We're Here for You! 

If you felt as if I was describing you above, you are not alone. As I mentioned earlier, adrenal fatigue/exhaustion is almost epidemic. If you would like assistance and don’t have a clinician whom you feel can assist you, consider contacting us for a FREE Health Analysis. We are a Destination Clinic and treat patients from across the country and internationally. We would be delighted to help you as we have been doing so for over two decades.

Visit us at www.RootCauseMedicalClinic.com. If you have questions or need any help, I’m here for you! Call 408-733-0400.

I look forward to hearing from you.

To your good health,

Dr Vikki Petersen, DC, CCN, CFMP


IFM Certified Practitioner

Founder of Root Cause Medical Clinic
Co-author of “The Gluten Effect”

Author of the eBook: “Gluten Intolerance – What You Don’t Know May Be Killing You!”

Reference:

Headache: The Journal of Head and Face Pain. 5 Nov 2012, Prevalence of Migraine in Patients With Celiac Disease and Inflammatory Bowel Disease Volume 53, Issue 2, Pages 227–425 Alexandra K. Dimitrova MD, Peter H. Green MD, et al

Gluten Sensitivity and Your Stress Gland

Following is an excerpt from our new book, The Gluten Effect. Please let me know if this subject is of interest to you.
CASE STUDY
K. is a lovely, intelligent 37 year old attorney who came to us 2 years ago with severe, chronic migraines which were resistant to even the strongest medication. The migraines could last for a week at times. They first started when she was 5 months pregnant with her second child. She had never had any migraines prior to that time.

Asthma and allergies had also developed during her second pregnancy. She had mood swings associated with her migraines, and she states that she has “never been the same” since her second pregnancy. She is completely exhausted, has little energy, and gets sick “all the time.” She complains of numbness, tingling and burning pain of her big toes. She has gained weight in her mid-section which she dislikes though she is very petite and not overweight. Additional symptoms include abdominal bloating, carpal tunnel symptoms of the hands, acid reflux, and severe premenstrual syndrome.

She came to see us in March and had been sick three times during the past 5 months and was suffering from a continuing illness for the past 6 weeks. She has a stressful job as an attorney for a large corporation and admits to poor dietary habits.

She was on Lipitor, birth control pills, and Zyrtec, but none had helped. She had a strong history of genetic heart disease in the family.

She was found to be gluten intolerant by testing which included positive anti-gliadin antibodies in both blood and saliva. She had a parasitic infections found by testing as well. She reacted to dairy products, rice and corn in addition to gluten.

When she was initially put on the hypoallergenic diet, (which we call the Modified Elimination Diet), she noticed a change in her migraines within a week. After being on the diet for one month, she accidentally ate gluten and diary and suffered a migraine that lasted for 8 days. Also after a month on the modified elimination diet, she started to sleep better and have more energy. Two months into the program, we received the results showing the parasitic infections and began treatment for this as well. Shortly after this, she was able to wean off all regular medications for her premenstrual syndrome and migraine conditions, and the intensity of her now rare headaches were much milder.

Four months into program, she no longer needed even occasional medications for her headaches. The frequency of her headaches was down to twice a month, and her energy level was much improved. Her premenstrual symptoms had also improved. After six months, she had less bloating and after eight months, her headaches were essentially resolved totally. She was exercising three times a week, had good energy, and had very rare acid reflux. Eleven months into HealthNOW program, she checked in and was absolutely amazed at the restoration of health that she had received.

Here’s a question: If you had a part of your body that was responsible for creating great energy levels, maintaining your ideal weight, encouraging restful sleep, balancing your mood, reducing pain and inflammation, preventing allergy symptoms, keeping your immune system strong and promoting anti-aging; would you want it to function properly? Of course, and we are in complete agreement with you. So let’s learn something about our adrenal glands.

I hope you enjoyed this excerpt.

Visit us at www.RootCauseMedicalClinic.com. If you have questions or need any help, I’m here for you! Call 408-733-0400.

I look forward to hearing from you.

To your good health,

Dr Vikki Petersen, DC, CCN, CFMP


IFM Certified Practitioner

Founder of Root Cause Medical Clinic
Co-author of “The Gluten Effect”

Author of the eBook: “Gluten Intolerance – What You Don’t Know May Be Killing You!”