What's the Risk of Osteoporosis with Celiac Disease?
For those who are well versed in celiac disease, we know that it's not only the most common lifelong illness in the U.S. and Europe, but it's also an autoimmune disease.
What many people don't know is the following:
- Where there’s one autoimmune disease others tend to develop,
- Autoimmune diseases are the third leading cause of death in this country,
- Osteoporosis is one of over 100 different autoimmune diseases
Did you ever break a bone? If you did, you likely assumed that based
on the trauma you suffered, anyone would have suffered the same fate… the
broken bone. But we now realize that those with celiac disease are much more
likely to suffer a fracture than their non-celiac counterparts. Plus,
surprisingly, men may be at a particularly higher risk then we thought.
Can "Brittle Bones" Heal Themselves on a Gluten Free Diet?
The above research comes to us from Argentina in a published
study entitled “Risk of Fracture in Celiac Disease” dated July 7, 2011 in the World Journal of Gastroenterology..
It has been hotly contended that those suffering from
celiac-induced osteoporosis or osteopenia (early osteoporosis) could see
reversal of their bone density problems when placed on a gluten-free diet.
Professionally I’ve definitely seen such a change in my patients, along with
the reversal or improvement of other autoimmune diseases. But this study verified
the beautiful ability of the human body to heal itself once the stressor (in
the case of celiac disease – gluten) has been removed.
In a group of 256 people, all celiacs who had been diagnosed
for over 5 years, information was gathered about prior fractures and to which
bone they occurred. This data was compared to a control group of 530
individuals who had gastrointestinal problems as well, but none that were known
to affect bone density. Similarly, any individuals diagnosed with any disease
condition that could affect bone health in a negative fashion were excluded.
Lastly, those who were taking any supplements or drugs that could affect bone
health in a positive way were also removed from consideration.
Those celiacs who participated in the study strictly adhered
to their gluten-free diet and the minimum amount of time they had been
gluten-free was 5 years.
The findings of the study were as follows:
Celiacs, prior to diagnosis, who demonstrated ‘classical
celiac’ (vs the silent or atypical form) had a higher incidence of fracture in
their extremities (not the spine) before diagnosis than after maintaining their
gluten-free diet. This was statistically most significant in men.
The exciting news was that after maintaining a gluten-free
diet for 5 years, the risk of fracture dropped to that of the control group.
The gluten-free diet, when maintained, corrected any increased risk of fracture.
The take-home message is clear: Cheating on your gluten-free
diet is always a bad idea. In addition to affecting so many facets of health,
bone density can now be added to the list.
I hope you found this informative. If you health is not to the level you wish it to be or you suspect that gluten could be affecting you, consider contacting us for a free health analysis - call 408-733-0400. As a destination clinic, we treat patients from across the country and internationally. We are here to help!
Need Help? We're Here for You!
If you felt as if I was describing you above, you are not alone. As I mentioned earlier, adrenal fatigue/exhaustion is almost epidemic. If you would like assistance and don’t have a clinician whom you feel can assist you, consider contacting us for a FREE Health Analysis. We are a Destination Clinic and treat patients from across the country and internationally. We would be delighted to help you as we have been doing so for over two decades.
Visit us at www.RootCauseMedicalClinic.com. If you have questions or need any help, I’m here for you! Call 408-733-0400.
I look forward to hearing from you.
To your good health,
Dr Vikki Petersen, DC, CCN, CFMP
IFM Certified Practitioner
Founder of Root Cause Medical Clinic
Co-author of “The Gluten Effect”
Author of the eBook: “Gluten Intolerance – What You Don’t Know May Be Killing You!”
Founder of Root Cause Medical Clinic
Co-author of “The Gluten Effect”
Author of the eBook: “Gluten Intolerance – What You Don’t Know May Be Killing You!”
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